Lifestyle

Wellness Retreat a the Es Saadi, Marrakesh,  October 7th to the 10th 2015

Wellness Retreat a the Es Saadi, Marrakesh,  October 7th to the 10th 2015
Yareah Magazine
Yoga Pose at Es Saadi

Yoga Pose at Es Saadi

Set in the golden triangle in the abundantly warm and colourful Marrakech, The Es Saadi – Gardens & Resort are hosting their wellness escape retreat to rest, restore and revive. 
Over the course of three days, practice the art of yoga with renowned instructors, Fred Melchior and Magoma Likale and build long, lean flexible muscles, refresh your mind, improve your breathing and brighten up your mood.

ABOUT ES SAADI

The benefits of the yoga retreat at The Es Saadi has become a point of focal interest with their guests, closely tied to the well-being and therapies offered at the luxurious Es Saadi Spa. In tandem with the treatments, the menus in dining facilities are created by Slow Cuisine chef, who seek to introduce eating habits for a healthier lifestyle giving guests the opportunity to rebalance the body and boost its ability to heal itself.

ABOUT YOGA

Leela Miller, a world-renowned yoga guru, stands by the fact that yogis explore consciousness, through practices that affect powerful metabolic and perceptual changes, to experience a more expanded, unified reality. Yoga uses many different means – action, devotion, knowledge, and meditation – to access and honour this reality.
As Leela says: ” I love the beauty, power and serenity of merging alignment, movement and breath”.

ABOUT BODY ENHANCE & ASHTANGA YOGA

Fred began practicing Yoga in 1994 at the Jivamukti Centre in New York. His first ambition was to be an actor and he wanted to experience an activity that could help him feel better in his body. After a year of daily Vinyasa lessons, he found that the origin of this practice: The Ashtanga Vinyasa Yoga to be dynamic, requiring perfect movement and breath synchronization. The practice consists of a series of ancestral asana sequences developed by the most famous Indian masters.
At the “Tigre Yoga Club”, Magoma is “The” ladies guru. Magoma is both admired and respected. Try his Goddess, Body Enhance or Stamina lessons and you will certainly know that you have worked out! The secret of his success: a technique that sculpts the body, thanks to a varied and fun practice, which is based on intense abs exercises.

ABOUT MARRAKECH, MOROCCO

Prepare for the holiday season with some warmth and sunny rays just a two hour flight away from home and dive into Morocco’s rich culture steps away with it’s history-filled Medina where one can find the best beauty indulges such as their pure Argan oil, Rose water and health enhancing herbs.

4 DAY – 3 NIGHT STAY

PALACE: Single room: 1350€ / Double room: 2080€
HOTEL: Single room: 1110€ / Double room: 1830€

The Rates Include (per person)

– Accommodation in a suite at the Palace or a superior room at the Hotel
– Full board (vegetarian menus available)
– Water and detoxifying unlimited fruit juice
– 3 lessons per day (Body Enhance & Ashtanga Yoga)
– Ceremonial hamman & scrubbing at the Palace Spa
– Signature massage at the Palace Spa
– Free access to the Oriental Thermae® at the Palace Spa
– Tourist taxes

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