Meditation Music. Traditional Egyptian Music By Gerald Jay Markoe.
If you are looking for meditation music, this is what you need. A compilation of 9 tracks, played by Gerald Jay Markoe. Traditional Egyptian music to meditate and feel better.
Remember that the term meditation refers to an extensive variety of practices. They include techniques designed to promote relaxation, build internal energy and develop compassion, patience, generosity and forgiveness.
The history of meditation is intimately bound up with the religious context within which it was practiced. In the west, by 20 BCE Philo of Alexandria had written on some form of “spiritual exercises” involving concentration.
“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.” Thich Nhat Hanh.
Enjoy your day, Yareah friends. Art is everywhere and up to you! Have a nice summer with your family and friends! You deserve to be happy!