As Valentine’s Day approaches some may be looking forward to going out for dinner or spending time with their girlfriend or boyfriend, but others will be dreading an evening of sitting at home watching rom-coms and eating ice-cream.
For the rom-com watchers Valentine’s Day can be a difficult time, and Guildford-based mindfulness and meditation coachTom Evans wants to help them to find someone to share it with.
He is offering his ‘Activate Your Heart Ray’ visualisation to the public free of charge – all he requires is for you to sign up by email address.
It has long been thought that one’s chances of finding of finding a partner can be improved by improving one’s attitude, confidence and calmness.
This is how Tom’s ‘Heart Ray’ works. It puts people into a state of mind that encourages them to put themselves into new situations and thrive in them. It helps people to make a clear picture of what they want.
In Tom’s words: “Our language gives so much away. What we say, and our body language as we say it, give us an insightful picture of what is really going on in our minds and our bodies.
“We say things like ‘my heart’s not in this’ or ‘I wished I’d followed my heart’.
“It’s becoming clear that our neurology, and sentience of the world around us, is not just limited to our head and the five classical senses of sight, sound, smell, taste and touch.
“Our gut senses danger and also informs us if something is a good idea or not. Our heart feels too. It can be broken, it can feel lukewarm about something or positively glowing and besotted with a person, a situation or an idea.
“What neuroscientists are just discovering has been known by the ancients for thousands of years. We have active mind centres all over our body. The seven primary centres are sometimes referred to as our chakras.
“Most people are unaware of them and their function but everyone has experienced imbalances and blockages in them at some time or other.
“One of the most powerful is the heart chakra – and like all other points, it emits an energy field which can be picked up by others. The field naturally beams out in a spiral in front and behind us. It both emits and receives love.
“When we take it under conscious control, we can perform amazing feats which may seem a bit like magic. We can heal with it, we can soften tense situations and we can also use it to both locate and attract our soul mate.”
Tom’s ‘Heart Ray’ idea doesn’t only work for love, but also with landing the perfect job or a new bit of business. You can even use it to bring calmness to tense or difficult meetings.
So whether you’d like to find a soulmate or simply switch jobs, Tom’s visualisation might just be the help you need.