I have written a new book which it’s pre-launching next week. It’s called Methodology X. A supermodel Fitness Guide.
It’s 70 page downloadable book, includes 20+ mini exercise videos demonstrated by a top catwalk model and myself and we’ve integrated much social media interaction. It’s hopefully more of an entire experience than just a book.
” This 21 day home workout guide helps women learn how to get ‘athlete fit’, tone up key bikini areas and have a better relationship with their body. ”
Watch Promo Video
The exercises are a hybrid of Pilates, Strength Training & martial Arts. I am very happy to send press copies of the book, or set up free mini sample sessions in London to any Journalists that want to feature it. Happy to discuss all options. I’m regularly featured in UK, Middle east and Asia national press as a top celebrity trainer & fitness expert, so I know quite few of you guys already.
It’s very different to other exercises nooks out there today and has a positive and ethical message behind it too. You’d actually be fools not to love it! haha.
Anyway. Check out the promo vid. If you want to know more or set up a phone call with me